my mom and first communion

I miss my mom.

Like, really, really, REALLY miss her.

Of course, I think of her and miss her every day, but today it is different.

Today, Brian is making his First Holy Communion.

I have been looking forward to and dreading this day for weeks.

I have felt edgy and unfocused, my stomach has been tied up in knots.

This morning, I walked into our family room, just like I did on Emma and Kate’s first communion days. Only, unlike those mornings, this time, the room is empty.

Quiet.

Each of those mornings, when I went to sit in “my spot” on the sofa and turn on ABC news, my mom was already sitting in my spot, the television changed to NBC.

“Good morning, Baby,” she looked up at me and smiled. Her face had changed so much, the scleroderma had really taken its toll.

I said, “Good morning” back; however, I was not sincere. I was more annoyed that my morning ritual had been altered. I’d have to walk a whole two extra feet to sit down on the couch and listen to a different newscaster.

Why wasn’t I more focused on the journey she made to be here, in my family room, the day of our children’s special occasion? How difficult it was for her to pack for the trip? To make her way to the car? To sit in the car all of those hours from Chicago to Fairfield?

No. I was more worried about my morning routine being slightly changed and the day ahead.

I knew how sick she was…you could see how sick she was, how people looked at her when we pushed her into the church in the wheelchair. She was withering away, her face almost mask-like, her skin gray.

Somehow, it was easier for me to just revert back to my younger, adolescent jerk-self, when all I did was walk around with a gigantic chip on my shoulder and talk back to my mom, than it was to just sit with her.

It hurts to just sit…to just sit and be with the pain.

The morning after Kate’s first communion, when I scrolled through pictures, I realized with a panic that I deleted the only picture of my mom with Kate because I didn’t like the way I looked. We didn’t have a single picture with my mom and Kate in her dress.

“Kate, would you pleeeeease put your dress back on?” I pleaded.

Sitting at the bottom of the stairs, her arms folded across her chest, tears in her eyes, she cried, “Please don’t make me put that thing back on! I can’t stand that dress. Please! No!”

I tried reasoning with her, “We don’t know how much longer we have with Grandma. Please. She’s really sick. I don’t have any pictures of the two of you together in your dress. Please, honey. You can take it off right after the picture.”

Even as I said those words, I didn’t believe it…

My mom will always be here.

It was those words that convinced Kate, she said, “Okay” and walked up the stairs to change.

Minutes later, she walked into the family room in her crumpled dress and sat next to my mom. I grabbed the wilted floral headpiece and planted it on Kate’s head, her bedhead hair soft and curly around her face.

I snapped the picture.

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Mom complained that she didn’t like the picture because her robe looked like a straight-jacket.

I posted it anyway.

A few hours later, my mom left.

As they pulled away from our house, her head barely clearing the passenger-side window, she locked eyes with me. I could see she was crying. I started crying too.

Did she know?

Did I know?

One month later, she was gone.

That was three years ago.

I am worried I will cry during mass this morning. The songs, all of those familiar songs, from my childhood are now a part of my own children’s history.

I used to get so annoyed with my mom at church. She sang louder than anyone. It wasn’t only that she was loud…it was also more like opera singing with a head-bob. It was seriously embarrassing.

She couldn’t sing toward the end because the disease started hardening her lungs…it was hard enough to just breathe.

I will take some deep breaths today and think of her.

I will stand behind our son as he receives this sacrament.

I believe.

Maybe I will sing really loudly this morning too.

I miss my mom.

utopia

utopia
google images

On September 10, 2009, The Oprah Show hosted the Black Eyed Peas to kick-off her talk show’s 24th season. Unbeknownst to Oprah, the audience of 20,000 people had gathered hours before the live show to rehearse a carefully choreographed flash mob as a surprise to her.

When the Black Eyed Peas started singing “I Gotta Feeling,” Oprah, bouncing up and down, held out an iPhone and recorded the crowd. It was an unusual scene – the only person dancing to the music, besides Oprah and the Black Eyed Peas – was ONE brightly dressed and overly-enthusiastic woman in the front row. The rest of the people in the audience just stood there. Oprah kept dancing and recording.

And, that’s when it happened. Slowly, and with extreme precision, small clusters of people in the crowd began to join in the dancing. This continued until it reached ALL 20,000 audience members. When the cameras up above panned down on the scene, it literally looked like a wave. A massive, pulsating wave. Balancing Brian on my hip and bouncing along to the music, I couldn’t believe what I was watching from my living room. I quickly grabbed the remote and DVR’d the show.

After the flash mob, several audience members were interviewed about their experience. One man commented that he had never ever felt that kind of energy, that kind of JOY before in his life. He said it felt like Utopia, a perfect world where everyone worked together in beautiful harmony. With tears in his eyes, he commented, “This must be what heaven feels like.”

I swear my kids and I must have watched and danced along with that flash mob a hundred times. It really did feel like heaven…

On September 26, 2016, seven years after Oprah’s flash mob, I was lucky enough to experience another one of those Utopian moments at an assembly at our children’s school. It was a much smaller crowd than Oprah’s audience, but impressive nonetheless.

Brian Williams from Think Kindness gathered the students together to demonstrate the power of ONE and “paying it forward”. Without giving away too much, he created a “tidal wave” with hundreds of students and a simple gesture. Just like watching that Oprah episode, witnessing that kind of energy made my heart swell (even more so when two of the students came over to give me a hug too!). It was a great kick-off to this year’s kindness initiative. These kids WILL change the world one act of kindness at a time.

Seven years later. I gotta feeling that people sometimes look at me like that overly-enthusiastic (read: nutjob) woman dancing alone in a crowd of thousands. The good news…there are a lot of people joining me in this dance…this Utopia. :o)


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#268. Gave a compliment to a stranger.
#267. Gave a nice tip to delivery man.
#266. Took some political campaign materials from a solicitor.
#265. Paid for girl behind us at 16 Handles.
#264. Sent a card to a friend.
#263. Made a donation to an important cause.
#262. Served at 7am mass (it’s hard, but worth it!).
#261. Let someone in at traffic stop.
#260. Picked up a piece of garbage on playground.
#259. Helped a student with a class project (Missouri)
#258. Sent a note of encouragement to a wonderful friend.
#257. Shared some great laughs with a friend through new technology
#256. Wrote a thank you note.
#255. Made a donation for a special cause.
#254. Picked up garbage on stairs before class.
#253. Prepped for kindness project at kids’ school.
#252. Gave a $5 Starbucks card to barista to pay forward.
#251. Wrote a letter for TWNMLL
#250. Wrote a letter for TWNMLL
#249. Smiled and said good morning to a LOT of people i
#248. Wrote a thank you note to a friend.
#247. Spent several hours devising a creative plan to accommodate 53 applications for kindness initiative.
#246. Helped put back some chairs that had been moved around at the Duck Pond.
#245. Said “Bless You” while walking passed a stranger when he sneezed (he looked up surprised, smiled and said “Thank you!”)

#244. Kept my word (bike man).
#243. Smiled and said good morning to a stranger.

the anti-suicide squad

Over the last few weeks, I have cringed every single time I have seen a movie trailer, interview, promotional material or review for the recently released movie: Suicide Squad.

suicide squad
photo credit: google images

I’ll be honest, I really have no idea what the movie is about other than it seems to have some comic book villains and Will Smith is one of the stars. I love Will Smith and I’m sure the movie will do really well at the box office.

Maybe if I was familiar with these characters and the plot the title wouldn’t bother me so much.

Maybe…

Probably not though.

It’ll probably be one of those words that just really bothers me the rest of my life.

It has affected too many of our family members.

I will probably always cringe when I hear the word: suicide.

But, I won’t stop saying the word.

I won’t stop fighting or fundraising or learning or sharing or walking in an attempt to prevent suicide.

And, our team, our squad, is back again this year…

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Choosing Grace 2015

We are the Anti-Suicide Squad and we are BADASS.

We are Choosing Grace.


IMG_6948For more information on how you can join us in Chicago on October 15th and/or donate (we have a long way to reach our goal!), please click on this link: http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.team&teamID=104761 or visit http://www.chicagowalk.org and enter “Choosing Grace” to find our team.


weekly rak up

#206. Sent a thank you to a friend to thank her for a very thoughtful and generous gift.
#205. Asked manager to turn down volume when everyone in the theater was plugging the ears from deafening sound. She was so nice about it and checked in on us afterwards.

church lady.

I am sitting in the middle of the cold hard pew minding my own business when the soloist begins singing the offertory song.

She sounds like an angel, and this particular song brings back so many memories of my childhood in this church, in this very same pew.

I look around me, a few of my friends’ parents and former choir member friends are here. It is all so familiar, yet different too. I look up to the front of the church, notice “AMDG” over the altar, and suddenly I cannot prevent the tears from springing into my eyes.

I don’t want to start crying in church.

I don’t want people to think there’s something wrong with me.

This feeling…it is difficult to put into words. There is sadness, but there is also joy…I guess some would call it a feeling of nostalgia.

I look up to prevent the tears from spilling onto my cheeks and I see this…

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Although there isn’t a caption underneath the image, I think it is the story of the woman who washed Jesus’ feet. I just had a “moment” with this profound story of forgiveness last month: a different kind of sunday school.

How can it be that I’ve been coming to this church for over forty-five years (45 years!) and I somehow never made the connection to this stained glass window? I smile because I feel my friend, Carrie’s presence behind the thin veil.

It’s interesting that this week’s lesson for my Positive Psychology class is also focused on religion, spirituality and its impact on well-being. The researchers have hypothesized that religion impacts mental and physical health because of the following:

  1. Religion provides social support.
  2. Religion supports healthy lifestyles.
  3. Religion promotes personality integration.
  4. Religion promotes generativity and altruism.
  5. Religion provides unique coping strategies.
  6. Religion provides a sense of meaning and purpose.                                                                              ~Compton & Hoffman, Positive Psychology, pg. 233

In addition they note, “Religion can provide hope, offer reasons for unexpected and unwanted stressors, help people place their lives in a larger framework, and create renewed purpose and meaning.” (pg. 233)

I guess I never thought of my religion or spirituality in terms of my well-being, but this morning I understand it. I feel hopeful and grateful.

I am also smiling…my mom and grandma would LOVE that I have become a church lady. :o)


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#187. Bought a Streetwise from a gentleman in the neighborhood.

#186. Cleaned up bathroom (picked up paper towels, wiped down counter) at movie theater bathroom.

#185. My friend, Kim, and I helped turned over a pot that had flipped over on Central Street.
#184. Dropped off goodie bags at the 24th police district
#183. Helped a lady get a straw wrapper off her shoe.
#182.Kite mission (left a kite and kindness note in a bike basket).
#181. Kite mission (left a kite and kindness note at a newspaper stand).
#180. Spread bubble joy at park (left a bubble wand with a kindness note at the park).
#179. Spread bubble joy at park (left a bubble wand with a kindness note at the park).

 

*AMDG means “For the Greater Glory of God” and was one of my mom’s favorite expressions.

back to school

rodney-back-to-school-cameo1
google images

Just like Rodney Dangerfield, I’m going BACK TO SCHOOL!

Starting tomorrow, I will log into my online class at the University of Missouri at Columbia (“Mizzou”) and start a two-year graduate certificate program in Positive Psychology. Founded by Martin Seligman, this is a relatively new field of psychology, although it draws upon theories and research from many of the great psychologists and philosophers throughout history. I am hopeful that this certificate will allow me to take the skills I have built in my college counseling work and branch out into other areas, such as life coaching and curriculum writing for the various kindness projects in which I am involved.

As I have learned through recent losses and the subsequent complicated grief I have experienced as a result, helping others really does make you feel better. I don’t mean to oversimplify here, but in my experience, it is completely true.

While I have always been drawn to helping others, the life-changing shift that took place after my step-father’s suicide, especially since my brother died the same way, completely altered the way I look at my own life as well as the lives of others. From the moment I learned he was missing, I started looking at him, his life, where he could be, and what he could be feeling through a different lens. I call it “the suffering lens.” It’s when I try to step into a person’s shoes and really feel what they might be experiencing, their pain. I know, I know…it all sounds strange and “out there”, but it’s what I do and how I see the world.

And, because I started to see the world with a “suffering lens” I became even more motivated to help others, which is why my work with the AFSP (American Foundation for Suicide Prevention) became (and still is) so rewarding. I am actively helping, searching and fundraising for a cause that is going directly to suicide prevention efforts.

But my work with the AFSP did not prevent another loss in my own family…my sweet nephew, Patrick. When he died, my brain and heart literally could not process the magnitude of losing him, of losing another family member to suicide. It’s just too big. Too much. I’m still struggling daily with this loss and I’m “only” the aunt. I know my grief is secondary to his parents and others…I also know and respect that we all grieve differently.

My response to my grief last summer was to start performing acts of kindness in Patrick’s or “Noochie’s” name. I called them NoochieRAKs. Now that I reflect upon it, I think it was a defense mechanism – like denial or avoidance of the truth. But, it was positive and creative and it was helping others. I was completely overwhelmed and honored by how many other people participated in acts of kindness in his name. It gave me hope.

Now, as we approach the one year anniversary of his death, the feelings of sadness, despair and sorrow are slowly seeping in. I will let those feelings flow because NoochieRAKs and time have softened those sharp edges of grief…

NoochieRAKs also led me to the study of Positive Psychology and this certificate program. Last night when I started the required reading, I came across one of the reasons Martin Seligman decided to pursue this field. He wanted to research “the offbeat idea of a psychology about what makes life worth living.” (Flourish: A Visionary New Understanding of Happiness and Well-being, Seligman, 2011)

I wept. Life IS worth living.

martin seligman what makes life worth living


The #365ActsofKindness Weekly RAK-Up:

#146. Wrote thank you notes for school project.

#145. Ding dong drop-off dog treats. (Put together a belated “welcome puppy” basket for a friend’s new dog, will deliver this week!)

#144. Wrote thank you notes to some helpful friends.
#143. Returned a random shopping cart, which had rolled into a parked car in the parking lot to Home Goods.
#142. Gave a few new pets a new home through adoption.
#141. Wrote TWNMLL (The World Needs More Love Letters) letters.

A Sweet (Pea) Memory on this Earth Day…

Last month I shared the story of The Money Tree.

I wrote the story in response to a prompt, which I received from my writing instructor: Describe a special occasion.

I chose to focus on this particular occasion in honor of my nephew’s birthday last month and because it is one of my favorite memories of him.

What I didn’t share in that first piece is what happened after the big reveal…

So…here’s Part II: When the Money Tree Became the Giving Tree:

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The following day…I called the house to see if Patrick was enjoying his gift. As it turned out, he started to have second thoughts about the whole magical seeds story. The more he thought about it, the more the story just didn’t add up. Of course, it was just before his bedtime when he started envisioning a totally different version of the story…he thought it was more likely that someone broke into the house and swapped out the magic seeds pot with the money tree pot while we were all out at the Pinewood Derby. His mind went into overdrive as he conjured up a whole different cast of characters who may have come into his house to make the exchange…Was it the ancient Chinese man from the shop? Was it a leprechaun with a modified version of a pot of gold? Was it a troll? Was it just some crazy person (uh yeah, ahem, no comment) who made the swap? And…what if he/she returns to the house to collect the money tree?

He was so worried that someone was going to come in the middle of the night to collect the tree at he barely slept that night, which meant neither of his parents slept that night. I asked to speak with him and dug myself into a deeper hole explaining that he had nothing to worry about…this is how magic works and that no one broke into or would come to the house. When that didn’t seem to work, I distracted him by asking what he was going to buy with the cash…luckily, he had a list of items that took his mind off the original topic. I went with it…and then I made a note to myself to stay away from abstract gifts for my nephew in the future.

The following month…I was in the Target parking lot and popped open the trunk to load some basic necessities and a boatload of throw pillows and picture frames that I just had to have. As I organized the plastic bags, I noticed something green underneath a towel. Nervous that I had mold growing in the trunk, I very slowly lifted the towel. There, sitting on top of some old newspaper, was the original “magic seed” pot that I had painted and decorated with Patrick’s name.

FullSizeRender (12)Without any light or water, the sweet pea seeds that Patrick had sown with tender loving care and just a bit of water had started to sprout. In fact, they were not only sprouting, they were thriving, green leaves spilling out over the sides of the pot.

They were truly magical seeds.

Today, in honor of Earth Day and my Sweet P, Noochie, I will plant some Sweet Pea seeds today with my children and their friends. I will also tell them the sweet story of how the Money Tree became the Giving Tree. And, how I received the best gift.

Welcome to the Crew

 

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compassionkindness.com

 

I walked into the church a little early. There was already a decent crowd gathering in the vestibule and starting to fill in the pews. The altar servers, deacon and priests were all busy prepping for the mass.

Holy Thursday Mass.

…probably one of the most important, complex and profound days of celebration in the Catholic Church. Holy Thursday celebrates the institution of the Eucharist as the true body and blood of Jesus Christ and the institution of the sacrament of priesthood.” ~Catholic News Agency

I was really, really nervous.

Oh, come on…what is wrong with you? All you have to do is say “Body of Christ” and carefully place the consecrated host into the people’s hands or mouths. It’s not that difficult for cryin’ out loud!

My inner pep-talks usually sound something like this. I don’t have a ton of patience with myself. If I was talking with one of my kids, friends or students, I’d be a little gentler and cheerful with my delivery, “You can do this! You’ve got this!” However, I didn’t have time to be patient, I needed to figure out my post. I sat in the first pew and a few of the regular Eucharistic ministers arrived shortly after me and were more than willing to show me the ropes.Thanks to them, I began to feel a lot less nervous.

When the coordinator originally asked me if I could make it to this mass, she also asked if I would like my feet washed. Seeing as though it’s been WAY too long since my last pedicure and my feet are really ticklish, I politely declined.

As it turned out, the washing of the feet was one of the most moving moments of the mass.

Because I had VIP/front pew seating, I was able to see exactly what goes on during this part of the mass, which I just cannot see from my usual spot in the back row. The priest poured water over the person’s foot, wrapped a towel around his/her foot to dry it off, and then he gently kissed the person’s foot. To see the priest kneel before twelve men, women and one child and perform this act of gentle loving kindness and service to others, was powerful and humbling.

When it was time for communion, I was sent to the side of the church to serve the parishioners. Unless you have done this before, it is really difficult to explain how sacred and special this moment is with another human being. I think that’s why I was so nervous…I take this role very seriously.

After we finished there, we worked our way back to the center of the church to assist the priests. My “mentor” told me where to stand and I waited. I didn’t get too many people lining up and I figured it was because they knew I was a “newbie”.

And then a veteran walked up to me.

After he responded, “Amen”, he smiled and said with a twinkle in his eye, “Welcome to the crew”. He caught me by such surprise that I giggled and gushed “thank you”. I only hope my extreme gratitude didn’t come off as inauthentic. I was truly grateful. I felt so proud to be welcomed to his crew.

Right after the veteran, a middle school student walked up to me, smiled and placed her cupped hands towards me. This smile. It’s exactly the same sweet and genuine smile she had for me over five years ago shortly after we arrived in this town. I had met this girl and her family at an Irish dance class and we would hang out weekly in the crowded Sportsplex. I’ll never forget walking down the hallway of my oldest daughter’s school, feeling nervous in the unfamiliar setting. I was trying to figure out where the cafeteria was located, when I heard a little voice call out, “Hi, Mrs. Riggs!”. There was this adorable blond-haired, blue-eyed girl standing in line with the rest of her class. She didn’t know that I was nervous that day or that it was so nice to finally be recognized in a school hallway…just like my days as a high school counselor or at my children’s former school. Her simple gesture meant more to me than a third grader could possibly even know. Her teacher put her finger to her mouth to signal “quiet”, but she still smiled. I haven’t seen her in years as she left the school a while ago, but we still recognized each other and I gave her arm a little squeeze. I’ll never forget her simple, yet moving gesture.

Shortly after her, one of the fifth graders from the school walked up to me. This boy has the most piercing blue eyes; he smiled in recognition and I smiled back and served the host to him. Just a few weeks ago, I had interviewed him for a school project. I asked him, “What advice would you give a 4th grader?” He responded, “FAIL means First Attempt In Learning”. Maybe his parents have drilled this saying into his head over the years or maybe he heard it from one of his coaches. In any case, now that he shared that advice with me, I can take it myself and pass it along to my own children. He’ll never know his impact on me either. 

Ever since I was very young, I’ve held onto the belief that people come into our lives for a reason and that it’s up to me to find that reason. The words spoken by the veteran, “Welcome to the crew” and that both of those children just happened to be in my line for communion during my first official time as Eucharistic minister, just couldn’t be a coincidence, could it?

At the end of the mass, we were asked to remain silent as it is a time of intense and solemn reflection. We enter into another’s suffering with the knowledge that there is light at the end of the darkness.

It was easy for me to “go there” – that is, to feel the suffering, especially that night as it was Noochie’s birthday and the first one we celebrated without him. It was a hard day for so many, especially his parents. I also missed my mom, who was a Eucharistic minister for years. She loved serving the sick and homebound…she would have been so proud of me.

I also think it is easier for me to enter into others’ suffering because I am constantly aware that I am surrounded by such bright lights. I know I am lucky. What a crew!

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google images

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#85. A young woman was nervously going through her purse in one of the self-checkout lanes at Target when I walked up. It turned out she short 10 cents on her transaction. When I gave the dime to her, she thanked me over and over again. :o)

#84. Wrote three letters for TWNMLL | The World Needs More Love Letters.
#83. Surprised a former teacher with Starbucks gift card when we saw her in line at the grocery store.

#82. Gave a gift card to a Stop and Shop employee at Starbucks.

#81. Helped a student with his service application essay.
#80. Let a woman who was in a hurry go ahead of me in line at Barnes & Noble.

The Turning Point…

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photo taken from http://www.goodreads.com

 

My homework for the writers’ workshop this week was to answer the question, “What was the turning point when you decided to Choose Grace?”  I knew the exact moment and told our instructor that I would be happy to answer the prompt she gave me. Two weeks and MANY tears later, I only scratched the surface of that question. As it turns out, there wasn’t one specific moment, but a collection of moments that took place during the time my step-father, John, went missing and then later when he was found.

Many of my friends will remember my obsession with the children’s book, Wonder, by RJ Palacio, shortly after I went through that experience. At the time, I spoke with friends near and far about our favorite characters, passages and quotes throughout the book, especially toward the end (but I won’t give those away as I still recommend this book for all ages!). What I couldn’t explain at the time was that the most moving passage for me, was the following:

Hey, is this seat taken?

I looked up, and a girl I never saw before was standing across from my table with a lunch tray full of food. She had long wavy brown hair, and wore a brown T-shirt with a purple peace sign on it.

Uh, no, I said.

She put her lunch tray on the table, plopped her backpack on the floor, and sat down across from me. She started to eat the mac and cheese on her plate…

My name is Summer, by the way. What’s yours?”

When I read these first few lines in the “The Summer Table” chapter, I started to weep.

Not just a few tears, but a real ugly cry. I wasn’t quite sure why I had had this strong of a reaction to these particular words. I certainly wasn’t a middle school student and I didn’t know anyone with a facial deformity, like the main character, August. Why, then, was I having such a strong reaction to these characters in this book?

Still sleep-deprived, guilt-ridden and anxiety-prone, I started reading Wonder just one month after my step-father’s body had been recovered off the coast of Key West. The memories that surfaced during his disappearance, the desperate search and then the recovery were brutal. All of the feelings that I had pushed away for my brother, Brian, who also went missing, who we also searched for, and then later found, resurfaced with a vengeance.

The pain of knowing that these two beautiful and gentle souls had lost hope was indescribable.

While sitting there weeping uncontrollably, I realized why the words from Wonder struck such a chord. Brian and John were just like August. While they may not have had the complex deformities that his character had, they were suffering in other ways. Brian and John’s injuries were invisible. They, just like August, felt completely isolated in their pain.

In fact, we are ALL like August at one point or another. We ALL have something.

And, we all have the capacity to be like Summer. We all have the ability to change the course of someone’s day, someone’s life, with just one simple act of kindness. Or, as I like to call it: grace.

When I really thought about Summer’s seemingly simple act during one of August’s lowest points in the story, it triggered a whole series of questions, thoughts and even more tears. From the more book-specific questions: Would I have gone to the aid of an outcast when I was a kid? Would my children be brave or decent enough to do this as well? To the more personal reflections: Did I reach out to Brian when he needed me most? Did I do enough to let him know he wasn’t alone? Could I have saved John by reaching out to him sooner? Did I miss signs that he was losing hope? To the more philosophical question: What does the world expect from me?

Losing John seventeen years after losing Brian, changed me forever. I literally shattered into a million little pieces when I figured out his location: a terrible, heart-wrenching phone call that I placed in the middle of the night to the Monroe County Coroner’s Office provided the answer I prayed so hard not to hear.

I am different now and I look at others differently now too. It’s almost as if I am looking through a camera with a “suffering” lens. There are so many people who are suffering…so many of us who are fighting every single day to escape the pain.

The whole scenario with this fictional character, Summer, and her ability to Choose Kind, to help someone she viewed as suffering, or as isolated, just for the sake of being nice or helping another person, spurred me on my mission even more.

When I started reading the book, it had only been three weeks since I had made my own pledge in front of about 150 mourners at John’s funeral. I pledged that despite the most unimaginable and hopeless outcome, I had decided to “Choose Grace”.

What did that mean? What is choosing grace? As I explained in the eulogy that I wrote for John, it meant that I was going to choose to find the beauty deep within an incredibly terrible situation. I was going to live life the way John lived his life when he was well – with rose-colored glasses, a beautiful optimism, an urge to help others and a gigantic, hearty laugh. I decided that while I have a choice, I was going to choose grace.

Before all of this happened, I was not what people would describe as the PollyAnna type. I had experienced a bunch of losses and had become quite cynical over the years, but what I experienced during those weeks of John’s disappearance, search and the weeks following his loss, made me gravitate towards the other side. The bright side. There are so many stories of people who stepped up to help me find John. Every time I called someone new, I told them about who John was and explained to them our family had gone through this before with filing a missing persons’ report, searching for our loved one, holding onto hope despite the odds that were stacking up against us. There were just so many stories of people who were willing to do anything to help us – from the guy who said he would post flyers in Key West after he got off his 8-hour shift, to the sheriff who said he would hand deliver the note I wrote to the man who found John’s body. He did this after I explained that I never got to thank the person who found my brother’s body along North Avenue Beach. He understood that I couldn’t let this go again.

Despite the terrible outcome, deep sadness and the stress this put on our already fractured family, I had hope. I had hope that I could be like Summer’s character. Hope that my children would also “choose kind” when given the choice. Hope that I could help other people, even if it was just one person, from feeling alone…from losing hope.

When you are thrown into a chaotic situation, and you feel like you are spiraling out of control and losing your mind, you never know where you’ll find peace and inspiration. For me, it was during an incredibly difficult time from a special book with an important message: “Shall we make a new rule of life…always to try to be a little kinder than is necessary?”

To answer my instructor’s question, my turning point was my breaking point.

The Grocery Store Visit and the Weekly RAK-Up

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on autopilot (google images)

I vaguely remember the first time I heard about the grocery shopping and delivery service, Peapod. I was working full-time, really didn’t like having to shop after work or on busy weekends, and thought it would be an excellent way to help save time and money. The Peapod truck, like the UPS and FedEx trucks, was already a fixture on our street.

 

Several years later, when I had two children and was working part-time, one of my friends who was in a similar position, mentioned that she was using this service. There was a big promotion and lots of money and time to be saved. She LOVED it! It seemed like the perfect solution to my biggest conundrum at the time, which was…how can I avoid bundling up these two babies, listening to them cry and whine, and figure out how to choose (somewhat) healthy foods and save money? All I had to do with this service was “point and click” and our weekly grocery list would be delivered right to our front door. It seemed like a win-win for our family.

Later that week, when I was at my mom’s house and mentioned that I was considering this service, she responded, “Well, I can definitely see the benefits, but it’s just another way for people to stop leaving their homes and connecting.”

While I often dismissed many of my mother’s comments, this one stuck with me. That, and I never seemed organized enough to get a full grocery list together for an order, so I just continued on with my one, two or three weekly trips to the grocery store.

About five years ago, in a new town with three kids and a terrible winter that never seemed to end, I was pushing the grocery cart around the store with two screaming kids who kept begging for everything on the shelves. Money was extremely tight at the time and we had to stick to our list – there was NO negotiating and the crying and whining would not stop. I remember feeling so embarrassed about how my kids (and I!) were behaving and wanted to get out of the store as quickly as possible. Of course, all of the lines were taking forever. As I tried to negotiate my way into the shortest line, I passed a woman who was holding a scanner in one hand and pushing her shopping cart with neatly organized bags with the other. She picked up a jar of sauce, scanned it and placed it in one of her bags. I stopped her to see what she was doing. She explained that she was using the store’s scanner, which meant she could scan her items, bag her groceries as she went along, and then she avoided the lines by going to the self-checkout. She said it cut her shopping trips by at least 10-15 minutes.

I started using the scanner on our very next visit.

Not only was the shopping quicker, but I could view the prices of everything immediately and my “helpers” loved scanning the items. When the store introduced the online deli feature a year or two later, it streamlined the process even more. I was becoming a more effective, money-saving consumer. I was in and out in 25 minutes or less – it was great!

Then, one morning during one of those shopping trips, the scanner broke while I was checking out. One of the cashiers came over, voided my transaction and said I would have to take all of my groceries, which were already bagged to the “regular” line. I’m embarrassed to even admit how I annoyed I was while waiting in the long line to have the items re-scanned and re-bagged. When it was my turn, the cashier greeted me with a huge smile, apologized for the “scanner inconvenience” and asked me how my day was going. The bagger asked if I wanted her to throw away all the garbage (i.e., old receipts, legos and goldfish) that had accumulated in my recycleable bags over the years. It was nice to be helped and I realized with surprise that it was the first time that I had spoken with someone other than my family all morning. It was the quickest conversation, but I thanked her for asking how I was doing and told her that I had forgotten how nice it was to chat in the check-out line. These scanners were great for convenience, but I was slowly losing connections with others.

My mom was right.

Now, while I admit that I have not given up the scanner or the deli kiosk, I do try to interact with at least one person (either someone who works there or another customer) during each visit. This week, I made an effort to smile at others and greet them. And yes, I know I look a little crazy. However, I was pleasantly surprised that EVERY SINGLE PERSON returned my smile.

And, when I said, “Good Morning. How are you?” to a well-dressed, adorable elderly lady in one of the aisles, she looked up surprised, stopped pushing her cart, and responded with a beautiful smile, “I’m fine, thank you. How are you?”.

We should never forget how much we need each other.

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#60. Wrote a letter of encouragement to a friend.

#59. Participated in several volunteer opportunities at children’s school.

#58. Bought some special treats for our pup, Jane and our hamster, Mr. Gus Whiskers.

#57. Smiled and greeted several people at Stop and Shop (RAK of the Week).

#56. Returned a random shopping cart back into the store.

This week, I tried to participate in FREE acts of kindness…it’s not that easy! Do you have any FREE RAK ideas, you’d like to share?! I’d love to hear them as I have 360 more acts to go…thank you! :o)

Uber Kindness and The Weekly RAK-Up

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“Thank you for listening, Boss. You are a good mother…I can tell. Your kids are lucky. Thank you so much for listening.”
Today, during an early morning uber ride, I met a driver with an interesting story. Born in India, he was one of eight children, left school after the 7th grade and started working to help support his family. When he moved to the United States many years ago, he continued to work, taking odd jobs along the way.
Thirty-eight years ago, he and his wife bought a home in Rogers Park (my old ‘hood!) and started a family. They had two children – a boy and a girl. Throughout their lives, he taught them many life lessons; like how to earn and save money, that they needed to respect their parents (he gave them a tour of a juvenile detention facility to make his point), and the importance of education. His children both excelled, graduated from college and are successful in their professional endeavors. He has two grandchildren, who bring him more joy than he could even begin to describe, however, his smile told the entire story.
In three months, he turns 68-years-old and will retire from his full-time job. He will travel to India, and when he returns, he’ll go back to his part-time uber gig. He enjoys meeting people and hearing their stories.
I know this will sound like an easy or obvious act of kindness, but it’s one that I often forget about…listening. Truly listening to a person tell his story, without interruption, thinking about the next thing to say and without judgement. Because I did this, I learned many valuable life lessons, received the highest compliment and connected with someone who loves his family as much as I love mine.
We can really learn so much about each other when we really listen.
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#57. Listened (without interruption) to a man’s life story.
#56. Helped a woman whose carry-on was stuck in the overhead bin.
#55. Left a “kindness”note in a bathroom stall at LaGuardia.
#53. Gave a little extra tip for great service at a restaurant.
#52. Brought dinner to a friend who just had a baby.
#51. Gave chocolate to a conductor who was having a bad day.
#50. Woke up a sleeping passenger when his cell phone fell onto the floor of the train. He was SO appreciative!
#49. Put garbage can lid back on trash can (instead of walking by it).